Hello and welcome!

My name is Elyse Frank and I am so excited to be able to join you in your fitness journey. As a professional Fitness Coach, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. We all have life experiences we have gone through that make us who we are today. I wouldn't be who I am if it wasn't for my past. I have been through struggle and I have had battles that I never thought I would win or get through. But I am stronger for facing my fears and not letting ANYTHING reflect on the person I want to be. I aim to transform your mind and body, and influence you to make more mindful decisions when it comes to your health. I believe in being REAL and RAW. Through exercise, nutrition and positive affirmations, I will act as a mentor and fitness coach to bring impactful motivation to help those in need reach attainable goals in both weight loss and overall body strength. Happiness looks gorgeous on you so it's time to embrace it.

Be Confident. Be Unstoppable.