top of page

Prenatal Series NOW Available

After having my first daughter, I learned a lot about my body, what it can handle and how it goes through changes all while growing a little baby. While I was pregnant with my 2nd (I now have 2 beautiful daughters) I wanted to share with you what I did during my whole pregnancy. I have created 10 workouts for you to do during your 1st, 2nd & 3rd trimester! Every pregnancy is different and so are our bodies, so please keep that in mind when doing any workouts. 


Personal Trainer & Nutrition Coach


Helping Others Achieve Their Fitness Goals

And Boosting Their Confidence. 

-ONE on ONE Training-Nutrition Coaching-Lifestyle Changes-At Home Workouts-Monthly Membership-Business Coaching


Untitled design_edited.png

Hello and welcome!

My name is Elyse Frank and I am so excited to be able to join you in your fitness journey. As a professional Fitness Coach, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. We all have life experiences we have gone through that make us who we are today. I wouldn't be who I am if it wasn't for my past. I have been through struggle and I have had battles that I never thought I would win or get through. But I am stronger for facing my fears and not letting ANYTHING reflect on the person I want to be. I aim to transform your mind and body, and influence you to make more mindful decisions when it comes to your health. I believe in being REAL and RAW. Through exercise, nutrition and positive affirmations, I will act as a mentor and fitness coach to bring impactful motivation to help those in need reach attainable goals in both weight loss and overall body strength. Happiness looks gorgeous on you so it's time to embrace it.

Be Confident. Be Unstoppable. 

  • Best Value

    A Year of Fit

    Every month
    Annual Membership- Billed Monthly
    Valid for 12 months
    • Access to ALL workouts
    • Access to Fusion Power- 35 Day Program
    • Recipes
  • 6 Month Membership

    Every month
    Billed Monthly
    Valid for 6 months
    • Access to ALL workouts
    • Access to Fusion Power- 35 Day Program
    • Recipes
  • Monthly Membership

    Every month
    Energize your Mind & Body @ Home
    • Unlimited Access to ALL workouts
    • Includes Fusion Power Workout Program
    • Recipes

Hey Mamas! Now you can workout with me during your pregnancy. My prenatal series is included with each membership option! So I can be with you from day 1 and when your ready to come baby after your beautiful little baby is born. You got this!



bottom of page