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A fitness program designed to tone and strengthen the glutes and abdominal muscles over the course of four weeks.

Booty & Abs Challenge- 4 Week Program

$35.00

Fusion Power - A 35 Day workout program designed to get you moving, and to guide you through each day. This is access to the digital copy as well as fully instructed workout videos, PLUS a Calendar to follow along. With a Mixture of HIIT Training, Upper & Lower Body Strength training, Cardio & Core, these workouts are designed to help you sculpt lean muscle.

Fusion Power- 35 day Program

$39.99

Train with Elyse on your time

*Unleash the strength you have inside

*Feel Comfortable in your own skin

*Gain Confidence- Believe in Yourself

*Focus on you & your goals- It's your body!

*Feel Stronger. Be Happy.

*Workout at your own convenience

*At Home Fitness- Can be done Anytime, Anywhere

*Created by a certified Personal Trainer

*Effective Workouts to get your body moving, build

strength and endurance.

As a Certified Personal Trainer and former fitness studio owner, I have helped many reach their fitness goals, and have seen the determination, hard work and smiles at the end of a session. Fitness has helped shape me into the person I am today and I want to share that passion with all of you. Join my monthly membership and get access to ALL of my workouts, including my Fusion Power- 35 day workout program. Grab your weights and get ready to feel strong, believe in yourself, and workout with me!

Upper & Lower Body Strength Training
HIIT Training
Cardio
Total Body Workouts
Core
Tabata Style
Resistance Bands & Booty

10-45 Minute Workouts Options
Anytime/ Anywhere
Convenient and Effective
Modifications shown
Minimal Equipment
Fully Instructed by ELYSE!
From My Home to Yours

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Online Training Programs

Train with Elyse on your time

Upper & Lower Body Strength Training HIIT Training Cardio Total Body Workouts Core Tabata Style Resistance Bands & Booty

10-45 Minute Workouts Options Anytime/ Anywhere Convenient and Effective Modifications shown Minimal Equipment Fully Instructed by ELYSE! From My Home to Yours

What to Expect

Upper & Lower Body Strength Training
HIIT Training
Cardio
Total Body Workouts
Core
Tabata Style
Resistance Bands & Booty

10-45 Minute Workouts Options
Anytime/ Anywhere
Convenient and Effective
Modifications shown
Minimal Equipment
Fully Instructed by ELYSE!
From My Home to Yours