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Postpartum Body

Transform Your Mind & Body

In 2019 I entered my first ever fitness show. It was a transformation show with CKO Kickboxing, and any member of our gyms could apply for. I knew this was my chance to prove to myself I AM worth it, and I work hard ever day to feel as good as I do. This experience helped me say goodbye to my past and hello to my future. We can amaze ourselves if we try something new and step outside of our comfort zone. Transformation is not just about weight loss. Sometimes it's about the changes we have gone through in life to get where we are today. Not just physically, but mentally. It's all about getting into the right mindset, and believing you CAN DO IT. It all starts with a goal and then setting a plan to get there. The end result will be worth all the work and dedication put in. Start with a simple smile, head held high and take off from there.

"It's your time to shine and show the world that no struggle is stronger than the power you have within yourself."

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