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Online Training Programs

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A fitness program designed to tone and strengthen the glutes and abdominal muscles over the course of four weeks.

Booty & Abs Challenge- 4 Week Program

$35.00

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Fusion Power - A 35 Day workout program designed to get you moving, and to guide you through each day. This is access to the digital copy as well as fully instructed workout videos, PLUS a Calendar to follow along. With a Mixture of HIIT Training, Upper & Lower Body Strength training, Cardio & Core, these workouts are designed to help you sculpt lean muscle.

Fusion Power- 35 day Program

$39.99

Train with Elyse on your time

*Unleash the strength you have inside

*Feel Comfortable in your own skin

*Gain Confidence- Believe in Yourself

*Focus on you & your goals- It's your body!

*Feel Stronger. Be Happy.

*Workout at your own convenience

*At Home Fitness- Can be done Anytime, Anywhere

*Created by a certified Personal Trainer

*Effective Workouts to get your body moving, build

strength and endurance.

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As a Certified Personal Trainer and former fitness studio owner, I have helped many reach their fitness goals, and have seen the determination, hard work and smiles at the end of a session. Fitness has helped shape me into the person I am today and I want to share that passion with all of you. Join my monthly membership and get access to ALL of my workouts, including my Fusion Power- 35 day workout program. Grab your weights and get ready to feel strong, believe in yourself, and workout with me! 

 

Upper & Lower Body Strength Training
HIIT Training
Cardio

Total Body Workouts
Core

Tabata Style
Resistance Bands & Booty


 

10-45 Minute Workouts Options
Anytime/ Anywhere
Convenient and Effective
Modifications shown
Minimal Equipment
Fully Instructed by ELYSE!
From My Home to Yours

  • Best Value

    A Year of Fit

    14.99$
    Every month
    Annual Membership- Billed Monthly
    Valid for 12 months
    • Access to ALL workouts
    • Access to Fusion Power- 35 Day Program
    • Recipes
  • 6 Month Membership

    19.99$
    Every month
    Billed Monthly
    Valid for 6 months
    • Access to ALL workouts
    • Access to Fusion Power- 35 Day Program
    • Recipes
  • Monthly Membership

    29.99$
    Every month
    Energize your Mind & Body @ Home
     
    • Unlimited Access to ALL workouts
    • Includes Fusion Power Workout Program
    • Recipes
  • FREE WEEK

    0$
     
    Special Offer just for you!
    Valid for one week
    • UNLIMITED Access to ALL of the workouts

What to Expect

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